How to Explain massage to Your Boss

Massage Therapy Residencies

Massage therapy has been used to relax and increase blood circulation for centuries. A well-trained massage therapist can supply a number of therapeutic benefits for his or her customers. The effects of massage treatments vary according to the individual characteristics of the patient. In general, however, massage can have very positive benefits for the body.

Medical massage has been demonstrated to relieve pain, improve mobility, reduce anxiety, and enhance mood. Based on the specific style of massage, different techniques can include cupping, gentle rocking, pressing, rubbing or tapping. Medical massage may also relieve pain and inflammation for anyone who have chronic health conditions, including cancer, arthritis, joint problems or spinal cord injuries. According to the American Massage Therapy Association (AMTA), a regular massage can also help "relieve emotional stress and tension." Massage therapy offers many other health benefits for patients, including reducing the common effects of aging, boosting energy levels and mental awareness, reducing the risk of injury and even enhancing fertility sometimes.

One of the more popular therapeutic massage techniques is known as Swedish massage. Swedish massage is a form of massage that focuses on long strokes and gentle kneading motions. It is often used to relieve muscle tension, increase blood flow and lymphatic drainage, improve range of motion, and eliminate toxins from the body. Swedish massage is particularly useful for people with low back pain or other chronic muscle pain, as it can help strengthen and elongate the muscles of the body.

There are a number of massage therapists who specialize in treating a variety of conditions and providing therapeutic services. For example, there are massage therapists working with athletes, those who have had strokes or are suffering from a traumatic event, and people who have neuromuscular disorders. Massage may be provided by a massage therapist or in a specialized facility such as a sports medicine clinic. Therapists who offer specialized services in the area of sports medicine may also treat athletes who have been hurt and not able to perform to their maximum potential as a result of this injury. Sports therapy clinics will often have therapists who specialize in a specific sport or body part.

There are other types of massage therapy that do not fall into the domain of sports medicine. For instance, a skilled acupuncturist can provide an individual with a number of massage therapy benefits. Acupuncturists, as massage therapists are known, utilize their hands to apply pressure to specific areas of the body, which in turn, alleviates pain or reduces it. Aromatherapy is another type of therapeutic massage treatment that uses essential oils to give an individual having a calming effect.

The three most common therapeutic massage methods that are offered by licensed massage therapists are Swedish, deep tissue and sports massage. Each one exhibits unique advantages that are designed to help you enhance your wellbeing and well-being. While Swedish massage has been shown to be beneficial for those suffering from a great number of different ailments, including chronic pain, anxiety management and arthritis, deep tissue massages have been shown to decrease blood pressure and have favorable effects on the heart, joints and bones. Sports massage has been shown to be particularly valuable for athletes and people that are recovering from an injury.


If you're interested in obtaining a massage therapy certificate, you can do so by attending one of the accredited massage therapy residency applications. During a residency program, you are going to study under a certified therapist for up to six months to be able to acquire the necessary skills and knowledge to become certified. Most massage therapy residency programs are offered at universities or colleges that are dedicated to a specific area of medicine. You can choose from four different areas in which to finish your residency program, including pediatrics, cardiology, endocrinology and physiology.

Massage therapists who attend these residency programs have a number of job opportunities lined up for them after they have graduated. Once you've received your massage therapy certification, you can work in any number of areas, including hospitals, clinics and spas, in addition to privately, home offices and private households. Many massage therapists work in school gyms, schools, hospitals and homes to help people relax and manage pain. For more information on massage therapy programs or schools, take a look at the Touch Research Institute.